Meet Our Nutrition Coach & Founder

Our nutrition coach and founder, Steph, is passionate about helping others make healthy & sustainable nutrition changes that improve their quality of life. She knows that no two people are the same and believes in an individualized approach to nutrition, providing a welcoming and accessible coaching style. With a Masters of Science in Nutrition Education and Precision Nutrition Level 1 certification, she has the necessary education and tools to help her clients meet their goals. Whether your goal is to lose weight, improve body composition, gain muscle, or simply feel better and have more energy, Steph is here to guide you to be the best version of YOU!